http://bestsnoringsolutions.com/articles/snoring-solutions/i-cant-sleep-when-my-brother-snores-any-solutions/ Thu, 25 Feb 2010 07:46:21 +0000 hourly 1 http://wordpress.org/?v=abc http://bestsnoringsolutions.com/articles/snoring-solutions/i-cant-sleep-when-my-brother-snores-any-solutions/comment-page-1/#comment-920 Hammyxx Mon, 22 Feb 2010 09:51:29 +0000 http://bestsnoringsolutions.com/articles/snoring-solutions/i-cant-sleep-when-my-brother-snores-any-solutions/#comment-920 Well, if you don't need silence, you could try going to sleep with your headphones on and a CD playing (so it stops after an hour or so), I have yet to strangle myself in the night, and usually once I am asleep, it doesn't wake me up. Failing that, go to the chemist and get some earplugs. They are not perfect and I find I lay there focusing very hard on being able to hear just to confirm to myself that I can, lol, but they are a help. Well, if you don’t need silence, you could try going to sleep with your headphones on and a CD playing (so it stops after an hour or so), I have yet to strangle myself in the night, and usually once I am asleep, it doesn’t wake me up.
Failing that, go to the chemist and get some earplugs. They are not perfect and I find I lay there focusing very hard on being able to hear just to confirm to myself that I can, lol, but they are a help.

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